This simple and sexy twist on the missionary position –known as the coital alignment technique – might just change your (sex) ...

Zwift changed indoor cycling by making pain caves feel like playgrounds. With the Zwift Ride, it’s delivering what users have ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself ...

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“I’ve spent a fortune on overpriced skin creams and took my dermatologist’s advice to clean up my diet,” my client said exasperated, showing me a diligently attended-to food journal that incorporated ...

Urologist David Kaufman tells Women’s Health: “Any male odours down there have more to do with personal hygiene habits, rather than a medical issue. Translation? The dude forgot to shower. Gross! On ...

Nutrition experts share how simple snacks – from avocado toast to roasted chickpeas – can help you hit your daily fibre goal ...

Men are now expected to be present during childbirth but Moran Liviani writes some women fare better without men in the ...

Ghosting is one of the most confusing and frustrating experiences in modern dating. One moment, you’re exchanging texts, making plans, maybe even feeling a connection… Then, suddenly – crickets. No ...

Strength training or weight training can seem daunting: the thought of walking up to the weight section of a gym, surrounded by all sorts of machines that do god-knows-what and trying to figure out ...

⅓ cup (95g/3¼ oz) dijon mustard 1½ tablespoons honey 12 small sage leaves, extra 1.8kg (4 lb) whole chicken, back bone removed, halved sea salt and cracked black pepper 1kg (2 lb 3 oz) brown onions ...

Collage with a woman covering her face and screaming mouths. Bullying, abuse, harassment. Concept. A decade ago, I wrote a book called Rushing: Woman’s Syndrome (which is only a book title, not an ...