Creating both a resilient and aesthetic physique requires an emphasis on every muscle, though, which is why you should stop ...

Chevy's double hump heads in its small-block V8 engines were powerful and capable, featuring closed-chamber designs that ...

As the 2026 season approaches, several active bodybuilders stand out for their powerful chest development and upper-body aesthetics. Reigning Mr. Olympia Derek Lunsford combines dense pecs with ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

In a decades-long effort, researchers have discovered how to tweak the molecular pathways that turn heart muscle motors up or ...

The accused have been identified as Deepak, Varun and his brother Tarun, all of Tigrana village of Bhiwani district ...

Haryana Police have apprehended three individuals from Bengaluru in connection with the murder of bodybuilder Rohit Dhankhar ...

A sudden awkward movement is sometimes to blame — but everyday activities that require repetitive movements pose particular ...

Anthonie Cooper has seen it all in the Arizona State football program, as a player since 2019. He will play in his final bowl ...

Sally McNeil’s Valentine’s Day murder of her husband, bodybuilding champion Ray McNeil, was explored in the 2022 Netflix ...