Here is The Republic's All-Arizona boys high school cross-country team for the 2025-26 school year, along with the coach of ...

Here is The Republic's All-Arizona girls high school cross-country team for the 2025-26 school year, along with the coach of ...

Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out! Exclusive: Melania Trump’s immigration lawyer responds to ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

THE YOUNGER KIDS always have an advantage because they know it’s possible from the older sisters.” Ian Forsyth, one of...

This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon.

Chepkirui, 17, has been carving out her name as one of the nation’s most promising youngsters in distance running.

TEMPLEGATE tackles day one of Cheltenham’s Christmas meeting confident of making it one to remember. Back a horse by clicking ...

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a specific goal race is a great way for runners to maintain focus and build ...

The weather is looking beautiful this weekend. Highs are in the 60s across Central Oregon Saturday. The sun should be out too ...

Aidan Laughery and the Laughery family will join 'The News-Gazette Sports Page,' radio show on Monday at the Esquire. ...