Discover the simple chair exercises that can help strengthen your back and improve stability after 60, without intense ...

There are many benefits that come with getting older, and there are also factors to be aware of when it comes to our health and wellness. As we age our ...

Charkop police station has been organising one-hour strength, stamina, yoga, and meditation sessions for the past one and a ...

LYNN — Element Care PACE (Program of All-Inclusive Care for the Elderly) is combating isolation for seniors during the ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Experts warn that desk-bound employees may develop frozen shoulder from prolonged inactivity, emphasizing the need for early ...

Non-litigation lawyers in the country now have an alternative to the Senior Advocate of Nigeria, SAN, rank, which is ...

In Monday's arguments in Trump v. Slaughter, a majority of Supreme Court justices seemed to agree a president controls the ...

According to Australian media reports, a senior defense official said on Monday that the Australian Defence Force was ...

His entire career was spent in Guangxi Zhuang. In November 2011, he began serving as vice-chairman of the regional government. In 2015, he was appointed a member of the Standing Committee of the CPC ...

The State adopts e-Patrolling software to enhance monitoring of forest staff activities and improve wildlife conflict management.

Taking note of a plea alleging extreme work pressure faced by the Booth Level Officers (BLOs) engaged in the time-bound special revision of the electoral rolls, the Supreme Court directed the States ...