A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Chameleons’ extraordinary ability to move their eyes independently stems from a previously overlooked anatomical marvel: long, tightly coiled optic nerves hidden behind their bulging eyes. Modern CT ...

Feeling strong, confident, and capable isn’t reserved for your younger years. It’s something you can build every single day. Strength has no age limit, and your body is far more resilient than you ...

Eleven more NFL games are set for Sunday afternoon either in the 1 p.m. ET or 4:05/4:25 p.m. ET window, and those matchups comprise the main slate for NFL DFS sites like FanDuel and DraftKings. One of ...

Bodyweight training and functional exercises offer benefits in any stage of life, but they become increasingly important after 50, helping improve mobility, balance, and functional strength. They’re ...

The NBA features a nine-game NBA Cup series schedule on Friday, with the action tipping at 7 p.m. ET. The slate also means the NBA DFS player pool has some top options for daily Fantasy basketball ...

Glaucoma impacts the vision of more than 3 million Americans, increasing the pressure in the eye, damaging the optic nerve and, if left untreated, causing permanent damage and vision loss. Until now, ...

Bodyweight Exercises A trainer says this bodyweight exercise is the core move she thinks everyone should be doing Bodyweight Exercises Over 40? A trainer says these are the three exercises you should ...

There is a new FDA-approved eye drop on the market called Vizz. This once-daily, prescription eye drop is said to help combat presbyopia, otherwise known as age-related blurry vision. Drugmaker LENZ ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...