Here are eight essential gym rules you should never break, because ignoring them doesn’t just annoy people—it can also lead ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

At an age when many are slowing down, a growing number of people in their mid-80s are doing the opposite. Whether lifting ...

DEAR ABBY: My fitness center has three rows of treadmills and ellipticals. One woman usually selects the front row. Like many in the gym, she wears tight leggings, which is fine. However, hers are ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

If you're in search of an effective and extra-joint-friendly way to elevate your cardio sessions, you're in the right place. Yep, we're talking cross-trainers (or ellipticals). These machines are ...

If you want a more traditional cycling experience, you can check the Matrix ICR50, with a magnetic resistance wheel which will give you the feel of a regular bike. You can pick between 11 resistance ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on ...

The battle between treadmills and ellipticals has long divided fitness enthusiasts, with each machine offering unique benefits for cardiovascular health. As home gyms become increasingly popular, ...