Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

The colder months may conjure up images of aimless pedalling on the turbo or the constant pressures of racing on ...

Running a marathon, much like working in cybersecurity, is all about your mindset. If you want a good race time or positive ...

NSCA Certified Strength & Conditioning Specialist & author of The Ultimate Hybrid Athlete: A Definitive Guide to Achieving ...

Garmin kept its Black Friday pricing active on several models including this Forerunner 165 that’s still sitting at its all-time low of $199 instead of the usual $249. This watch targets occasional ...

Dante Liberato says LSD saved his first 100-miler. Now he’s building a community in Colorado Springs around psychedelics and ...

WorldSBK Champ/MotoGP test rider Sylvain Guintoli will undertake the London Marathon next year in honor of his late son, Luca ...

A landmark moment in European athletics unfolded in Spain as Finnish distance runner Alisa Vainio delivered one of the most ...

South Sydney superstar Latrell Mitchell and new recruit David Fifita have gone toe-to-toe in a 220kg pre-season showdown.