It’s not unusual to see an ultra-jacked man on the street any more. It is unusual that they all have the same bag, though ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

Yet, as has always been the case for me, the more I keep moving the better I feel. For the first time in the race, I allow myself to glance around, and I’m buoyed by the wide range of ilks and ages ...

Some exercises in the gym carry a high risk of injury when performed without proper supervision. Movements that involve heavy ...

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand - My first Hyrox race didn ...

From which gym to sign up for to the perks of working out with a PT, here's all you need to know about going to the gym in ...

La simple idée de transpirer, de courir, de s'essouffler met de côté des millions de Français chaque année. Qui n'a jamais ressenti ce malaise en entrant dans une salle bondée, odeur de vestiaire comp ...