The national unemployment rate is at its highest point in nearly four years at 4.6% recorded last month, and hiring trends ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

Former BYU linebacker Larry Carr's tireless crusade to save football and football players — and anyone else with a brain injury — received a big shot in the arm last month. Two shots, actually.

High school students who look ahead with dread to the college application process should simply follow in the footsteps of ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do ...

Student interns provide one-on-one functional exercise care to clients through paid internships at UVA’s Fried Center.

The latest equipment, top-class facilities, and experience with local sports clubs and industry, mean Solent students won’t be overawed when they join the workplace ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

At 77, she’s run 137 marathons and keeps smashing records. These are the age-defying training secrets she swears by.

It seems like there’s a podcast for everything these days—and that’s actually pretty accurate. Believe it or not, there are ...

If you're hoping to set yourself up for success, doctors and research say the best time of day to take a winter walk could be in the morning.

All in all, facilities such as the normobaric chamber at Flanders Cobblestone Paradise represent the sharp end of marginal ...