Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

Fitness Pro Superhuman Troy builds big calves in thirty days using daily targeted exercises.

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Four stylish Kolkata women showcase how to rock winter boots, from ankle-length to knee-high, with diverse outfits. They ...

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.

If you’re one of those who give up on meeting their 10,000 steps because they can’t drag their weak legs to walk for that long, this one’s for you. Calves are small but mighty. They help you walk, run ...

Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood pressure and alerts you to potential irregularities. You should double-check this ...

Now that the weather has chilled and we’ve definitively entered boot season, I’ve been itching to get myself a pair of mid-calf boots. I already own a pair of knee-high black boots (these Tubo boots ...

Months after being found lifeless and covered in blood with stab wounds to his head and leg in the bathroom of his Manhattan apartment, the death of model and fitness influencer Jacob Zieben has been ...