Miami Carol City four-star wide receiver Nick Lennear is one of the top prospects in the 2027 cycle. He’s garnered an ...

Run-machine Travis Head slammed his third century of the Ashes series Tuesday to be 162 not out at lunch on day three as ...

When Harper Zalaski works on her jump shot, she puts up at least 400 attempts from a shooting machine. A senior captain for the Keene High School girls basketball team, Zalaski has a personal trainer ...

UCLA senior guard Skyy Clark was injured during the game against Iowa, but Dent provided an optimistic update for Bruin fans ...

Chief Meteorologist Brad Nitz looked into the changes made to try to prevent that nightmare from ever happening again.

We're one month away from the trade deadline, which means some teams have to face some hard truths. Plus, who's hot and not ...

Drake Maye or Matthew Stafford for MVP? Which rookies should earn hardware? And no one is beating out Myles Garrett for DPOY, ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Catch up with the 2025 selections for Offensive and Defensive Player of the Year, First Team, Second Team and Honorable Mention and Coach of the Year.

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age ...

Former Columbus Blue Jackets defenseman Jack Johnson has officially retired from professional hockey and has been hired by ...