The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

Habit stacking: Pair a healthy action with something you already do, such as sharing one thing you're grateful for after ...

Men face higher chronic disease rates after 40. Learn which medical tests doctors say are vital for preventing heart attacks, ...

Use this 5-minute evening routine to activate key muscles, build strength, and support healthy aging after 50.

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Haircare experts discuss how to care for a bald head, including shampoo frequency, best ingredients and shave tips. The post ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

A Stanford Medicine study suggests that the shingles vaccine reduces dementia risk by 20% in older adults, offering first ...

Prince William has been convinced to join Kate Middleton on her cold-water swims, a habit she has kept up since her cancer ...

Did you know that your regular flossing routine can actually do more than just improve oral hygiene? Dr Sood links it to reduced risk of strokes.

The study's findings suggest that consuming three or four cups of coffee could slow biological aging in individuals with ...