Feeling emotionally overloaded is like carrying too many heavy bags at once – eventually, something has to give. When stress, ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Dan Reynolds takes the gym seriously. His six-day-a-week training schedule powers his high-energy performances as frontman of Imagine Dragons, with Olympic lifts forming the backbone of his workouts.

When Reynolds goes to the gym, he says his sessions typically last around an hour. During that time he is dedicated. He pushes himself to the maximum every time, working with his trainer, Brad ...