Javvy Coffee launched in 2020 with a clear goal: to make energy simpler, cleaner, and easier to use. In a market full of sugar-loaded drinks, stimulant-heavy powders, and complicated routines, they ...

Weighted vests are a smart way to add resistance to your workout routine. Choose between options with adjustable weights, ...

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Joanna Czech, an esthetician that counts Hailey Bieber, Kim Kardashian, Anna Wintour, Jennifer Aniston and Kate Winslet as ...

For hikers, in particular, "Trekking poles help transfer a meaningful portion of load from the legs to the upper body, especially during long climbs or steep descents," confirms Schumacher. "This ...

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

A routine customer service call reminded columnist Janell Shah just how rare basic kindness has become. This week, Shah looks ...

“Rocky lived like a monk,” Pete once told La Gazzetta Italiana, the Italian-American newspaper based in Cleveland. “He was always in incredible condition. He was devoted to training, and he could ...

Inside Team SF’s Relentless March Through the JFK 50 MileBy Staff Sgt. Jimmie BakerBOONSBORO, Md. — Before the sun crests the ...