I'm not surprised that my TikTok algorithm delivered me countless videos of the viral 11-step haircare routine, said to ...

Experience Day 2 of rigorous Korean military training as English recruits confront intense physical and mental challenges. From early morning wake-ups and synchronized bed-making to learning the ...

A 30-year-old Russian fitness influencer died from cardiac arrest after gaining weight rapidly as part of a fitness challenge.

Charkop police station has been organising one-hour strength, stamina, yoga, and meditation sessions for the past one and a ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...

Explore how bio-hacking is transforming grocery shopping in India with customized wellness drinks at Foodstories supermarket.

Northern India’s toxic winter smog is now emerging as a major driver of vitamin D deficiency, with new evidence showing that ...

Dante Liberato says LSD saved his first 100-miler. Now he’s building a community in Colorado Springs around psychedelics and ...

Using a single-group pre-post design, this study examined the short-term effects of a mesocycle focused on plyometrics ...

Asia domination, and did we mention that Amotti has a baby on the way? Here are 13 things to know about the Korean fitness ...

Every two years, the Dubai Airshow hosts one of the most extraordinary showcases of aerospace and space technology in the ...