Cardio helps to burn calories effectively, helping maintain a healthy weight or get rid of excess weight. This helps to ...

Crown Princess Mette-Marit of Norway is expected to undergo a lung transplant as testing indicated a "clear worsening" of her ...

When air quality is poor, fine particulate matter (PM 2. 5, PM10), nitrogen dioxide, and other contaminants can travel deeper ...

Finding the right dog is about more than just size or temperament. For seniors, it’s about balance—having a loyal companion ...

Air pollution in India has reached alarming levels and has started seriously affecting lung health across all ages.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...

U.S. regulators on Monday gave the green light to a pill version of the blockbuster weight-loss drug Wegovy, the first daily ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

There are many benefits that come with getting older, and there are also factors to be aware of when it comes to our health and wellness. As we age our ...