Author’s note: Although some of our sample techniques feature straight right hands, the counters are the same as the ones used against overhand rights. In the first two posts of this series we ...

In part one of this series we analyzed basic low kick attacks for MMA and kickboxing. In the second part we continued our analysis of basic striking techniques by focusing on kicks to the body. In ...

Two randomly, great staredowns took place at the weigh-ins for the UFC's Fight for the Troops 2. Fighters use several different techniques to gain an edge during weigh-ins. The La-La-La I can't see ...

Mixed martial arts: "mano a mano," "as real as it gets"—our sport has always been premised on separating fact from fantasy, showing that while flamboyance and technical elegance may turn heads in ...

When boxing was first created—back when it was practiced by the Greeks and Romans—the array of punches was good. But, there was one punch that was left out. It was the ugly duckling, if you will, of ...

Former Invicta FC featherweight champion Megan Anderson (10-4) scored the third submission of her pro MMA career Saturday at UFC 243 and did so in unique fashion — with an arm-in triangle choke off of ...

UFC 316 is set to enforce old MMA rules fans haven't seen for a while. To say UFC 316 is high stakes is an understatement, two title fights see Merab Dvalishvili and Julianna Pena defend their ...

Mixed martial arts (MMA) athletes are potentially putting their health at risk by shedding almost 10kg in bodyweight in the lead up to fights, new research from Edith Cowan University (ECU) has found.

There was something about the TV commercial that captivated Morris Henry. The advertisement for a martial arts school intrigued Henry, who lived on the West side of Orlando. “It was kind of cool to ...