Want 2026 to feel different at work? Skip resolutions. Small, science-backed habits can make your days more meaningful, ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Regional business leaders say technological change, shifting worker expectations and evolving public policy continue to ...

The New Orleans money was spot on, and the Saints ended up winning outright. The Bucs went from sole possession of first ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Many new or established supervisors face the problem of deciding upon an appropriate leadership style and determining "How Much Control Should You Keep?" over their team. They struggle with questions ...

Science has shown that cats can recognize names, follow human gestures, somehow understand emotional cues, and solve problems ...

Nobody is coming to save you. Not your friends. Not your family. Not luck. The only person who can change your life is ...

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A rugby club is working with schools to help pupils improve their communication skills and motivation. The Bristol Bears ...

Dopamine neurons, which are responsible for reward and motivation in the brain, are active even during sleep. A new study ...