That afternoon food coma may not be harmless. Experts link post-meal sleepiness to insulin resistance and metabolic health.

Belly fat often rises after 30 due to muscle loss, lower insulin sensitivity and hormonal shifts. A California-based ...

New evidence shows that remission in type 2 diabetes is attainable through weight loss, surgery, pharmacotherapy, and ...

Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Burning the midnight oil Sleep debt may be silently damaging your hormones heart and kidneys Expert explains why proper sleep ...