Do you prefer running outside or on a treadmill? Jeff will run outside all year long, no matter the weather. Aly loves running outside, but heads for the treadmill if the weather is bad, or if she ...

Walking briskly at least 150 minutes per week can help with weight loss. Running at a 5 mph pace for 75 minutes a week is good for overall health. Increasing treadmill incline can intensify the ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Welcome to Tam Smith – Island Soul, Global Style! 🌴 I’m just a simple island girl living her best life in the USA, sharing travel adventures, effortless fashion, and laid-back lifestyle vibes. If you ...

Fishery biologists expect another strong year for sockeye salmon in southwestern Alaska’s Bristol Bay region, site of the world’s largest runs of the fish, also known as red salmon. Next year’s run is ...

A bald eagle flies through the Alaska Chilkat Bald Eagle Preserve in November, 2025. Most weeks between September and December, Stacie Evans drives up the Haines highway, counting bald eagles through ...

An energy consulting firm says several changes to state law may be needed to boost the outlook of the Alaska gasline project. State lawmakers enlisted the United Kingdom-based GaffneyCline to advise ...

We spend a lot of time testing and reviewing exercise gear and equipment in pursuit of finding the best tools for your workouts. And now that Black Friday is officially here, we’re seeing some of the ...