Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

After winning his first Oscar, Tom Cruise kept repeating the same 2-word phrase. It’s a lesson in emotional intelligence ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

US AppStore during November, has examined a total of 20,898,148 wishes created in the US, Denmark, Norway and Sweden over the ...

Introduction: Before menopause, women experience declines in physical activity, which is a gendered phenomenon. This study explores factors that inform physical activity beliefs, behaviors, and ...

As the countdown to the countdown to 2026 begins, the brand new crystal ball that will usher in the new year in Times Square has been revealed. The sparkling centerpiece unveiled Monday is called the ...

The annual New Year's Eve ball drop in Times Square is getting a makeover this year. Organizers unveiled a new crystal ball Monday -- only the ninth iteration since the holiday tradition began in 1907 ...

Objective: Utilizing the S-O-R model as a guide, this research delved into how celebrity characteristics and media content characteristics impact women’s behavioral intentions. The study zeroed in on ...

The University of Cincinnati (UC) Women’s Basketball team traveled to Indiana to take on the Ball State University (BSU) Cardinals in Worthen Arena on Nov. 20, 2025. Though both defenses came out ...

Has your core routine gotten stale? I know mine has. While crunches, Russian Twists, and planks are effective, after doing them a bunch, they might get a little, well, boring. Not to mention, there ...

The first month of the 2025-26 NBA season has almost felt like a practice run for the LaMelo Ball trade sweepstakes, which seemingly began Thursday when Yahoo reported that Charlotte's star point ...