She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

By night, Ashley Hayward commands the stage at Jumbo’s Clown Room. By day, she teaches Pilates at WundaBar in Los Feliz with ...

All Black midfielder and Crusaders captain David Havili, 30, married his fiancée, pilates instructor Lucy Sellwood, on Saturday in a picturesque Wānaka wedding. The Havilis married at Dublin Bay, an ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and ...

Dew-Gosling said she’s lived on the Gold Coast for three years now, and has been completely stunned by the level of trust ...

Pulse was the first large-group reformer pilates studio to be established in Lancashire. It has only been up and running for ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...

For New York, the Giants were on the TV screen. For Dallas, you saw the Cowboys get humiliated, and their playoff chances get ...

The small, sweet, exercise-related moment shared by actress Dafne Keen with her huge Instagram audience has provoked a lively ...

WORKERS are keen to escape the rat race at an average age of 53 due to inflexibility, horrible bosses and lack of job ...