Incorporating certain Yoga poses and practices into your daily routine can help support healthy eyesight and alleviate symptoms of eye strain and fatigue. However, it is essential to consult with an ...
This 15-minute morning yoga flow is designed for all levels and requires no props. Through smooth, accessible movements and steady breathwork, this routine helps warm your body, release stiffness, and ...
Deepavali has been inscribed on UNESCO's Intangible Cultural Heritage list, marking the 16th Indian tradition to receive this ...
India currently has 15 elements inscribed on Unesco's Representative List of the Intangible Cultural Heritage of Humanity -- ...
UNESCO has recognised Deepavali as an intangible cultural heritage, according to India's Ministry of External Affairs., India News, Times Now ...
In the latest episode of Weathering Parenthood, host Lauren Olesky chatted with the inspiring Brie Mazin, also known as the ...
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Sound healing is becoming a mainstream career in India, combining ancient philosophy with modern science. This trend ...
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The John B. Amos Cancer Center offers free chair yoga classes to help oncology patients and caregivers find strength, ...
According to Shilpa Shetty, these yoga poses help keep the body moving while calming the mind. The many benefits include: Deep Stretching: Stretches the hips, hamstrings, hip flexors, quadriceps, ...