Elliptical machines provide a smooth, circular motion that mimics walking or running without putting too much pressure on ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Changing up your cardio can help you get out of a workout rut.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

Thanks to Turkey Day coming right at the end of November, this year’s holiday season is truncated into five incredibly packed weeks. With Christmas-themed concerts, performances, pop-ups, and film ...

Thanks to Turkey Day coming right at the end of November, this year’s holiday season is truncated into five incredibly-packed weeks. With Christmas-themed concerts, performances, pop-ups, and film ...

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you ...

"Last night was so fun," Bersten captioned the video ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

All exercise supports a healthy brain—but these types of workouts are especially beneficial.

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a day ...