"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

It's possible to turn a simple, inexpensive cut of steak into a surprisingly tender and flavorful dish if you follow some ...

With climate change and higher incidences of crop diseases, global cocoa production and supply is being threatened. A ...

Scattered throughout Mario Kart World, you'll find orange colored Dash Food bags, which reward food items that not only provide speed boosts, but will also occasionally unlock brand-new costumes for ...

Protein isn’t only a muscle-building resource, it is an essential macronutrient that our bodies need in abundance for a ...

Following a plant-based diet while managing FODMAP sensitivity feels like navigating a nutritional minefield. Many of the protein-rich, fiber-dense foods that form the foundation of vegan and ...

The curious minds at ColdFusion reveal how artificial intelligence engineered an enzyme capable of eating plastic. This breakthrough could have profound implications for addressing global ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...