After winning his first Oscar, Tom Cruise kept repeating the same 2-word phrase. It’s a lesson in emotional intelligence FDA ...

Forbes contributors publish independent expert analyses and insights. Pooja Shah is a journalist who covers fashion, beauty and wellness. For millennials who grew up trading rigid denim for the ...

Dolph Lundgren is 68 and remains remarkably flexible. The legendary 1980s action star, best known for his iconic role as Soviet boxer Ivan Drago in Rocky IV opposite Sylvester Stallone, made a name ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

In a new report, Bloomberg’s Mark Gurman says Apple will move its health and fitness teams under Senior Vice President of Services Eddy Cue, while watchOS will shift to Craig Federighi, Senior Vice ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

The singer posed with the TV icon, who he said was “working out on every machine” Rick Springfield/Instagram Rick Springfield, 76, shared an impromptu selfie with TV icon Dick Van Dyke, 99, after ...

Advanced climber Brett Webster of Addison maneuvers through the holds as he ascends a climbing wall at Movement Gym, a climbing, yoga & fitness center, in the Design District of Dallas, August 21, ...

These days, there's no shortage of tests available to anyone who wants to take a closer look at their health. And as a writer with nearly a decade of experience in the wellness and fitness space, I've ...