If there’s one person who knows about keeping fit and healthy – without the expensive gym membership or equipment – it’s Joe ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

See what your nonstop pushup max at 55 reveals, plus form tips and simple strategies to add clean reps fast.

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...

Tesla has partnered with Selkirk to launch a $350 pickleball paddle "optimized for high performance play." ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

As Georgia balances its aspirations to join NATO against mounting pressure from the Russian Federation, a new security partnership is taking shape in the South Caucasus.

The United States Army has consistently transformed to meet the needs of its people, equipment, and tactics/strategy over the ...

Your home can feel too full long before it is technically out of square footage. Subtle clutter, crowded surfaces, and ...

As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...