Burpees and running on the spot can be a great way to raise your heart rate, but they're also hard on your joints and can make a lot of noise. This low-impact workout skips these jumping-style ...
Hosted on MSN
Forget running — this 20-minute low-impact workout boosts your metabolism and builds cardio fitness
Low-impact training is a great way to build your fitness with a reduced risk of injury, and it’s perfect for beginners or anyone wary of running or HIIT workouts with lots of jumping because of the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback