Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...

In this challenge, partner workouts push strength and teamwork to extremes. Ohio sheriff takes defiant stance on immigration, draws spotlight Missing woman abducted over 40 years ago found alive ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Earlier today, reporting emerged of Apple and WeChat owner Tencent coming to an agreement that will earn Apple a 15% commission on revenue from mini apps. Now, it seems that this is actually tied to a ...

Apple today announced the App Store Mini Apps Partner Program, allowing apps that host mini apps and mini games to support In-App Purchases. The program is designed for developers who host mini apps ...

Cisco is adding key elements to the Cisco 360 Partner Program that will launch on January 25, 2026, co-designed with partners to help accelerate their profitability and deliver greater customer value.

While exercise is great for your health, there are telltale signs that you’re overdoing it. Common signs of overexercising include frequent injuries, poor sleep, rapid weight loss, recurring illness ...

JACKSONVILLE, Fla — The University of North Florida announced that the Korey Stringer Institute at UNF (KSI at UNF) and Perry Weather will open a state-of-the-art heat exercise laboratory on campus in ...

Japan Maritime Self-Defense Force, U.S. Navy and U.S. Marine Corps forces with Royal Australian Navy, Royal Canadian Navy, and French Navy sail and fly together in the Philippine Sea, Oct. 20, 2025, ...