A McDonald’s All-American basketball player, Chris Herren remembers blowing off assemblies in high school about drug and ...

From snacking to mindless scrolling on social media, learn how to break bad habits with proven psychological techniques and ...

Can marijuana really be addictive? Despite decades of popular belief to the contrary, addiction specialists warn that the ...

Leaving rehab is a big step, and having a solid aftercare plan can make the transition easier. It gives you support, structure, and confidence. A clear plan helps you stay focused, avoid triggers, and ...

The idea is to move up the tiers into much better living situations,” Aurora Mayor Mike Coffman said of the homelessness ...

Those within the Jackson family had already lived through Paris’ darkest years, which started before she was barely a teenager. They watched her spiral, vanish for days, self-harm, overdose, and ...

Five key moments from Trump’s ‘60 Minutes’ interview The Only Way You Should Store Butter, According to Land O'Lakes Walmart CEO unveils holiday game changer Man empties piggy bank after 10 years—not ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...

Introduction: This study explores the relationship between regular physical exercise and mobile phone addiction tendency among college students, with a focus on the mediating role of trait boredom and ...

John Stossel is the creator of Stossel TV videos, and author of "No They Can't! Why Government Fails—But Individuals Succeed." I am addicted! To my phone. I check an email and before I realize it, I’m ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...