Walking briskly at least 150 minutes per week can help with weight loss. Running at a 5 mph pace for 75 minutes a week is good for overall health. Increasing treadmill incline can intensify the ...

A bald eagle flies through the Alaska Chilkat Bald Eagle Preserve in November, 2025. Most weeks between September and December, Stacie Evans drives up the Haines highway, counting bald eagles through ...

Welcome to Tam Smith – Island Soul, Global Style! 🌴 I’m just a simple island girl living her best life in the USA, sharing travel adventures, effortless fashion, and laid-back lifestyle vibes. If you ...

Fishery biologists expect another strong year for sockeye salmon in southwestern Alaska’s Bristol Bay region, site of the world’s largest runs of the fish, also known as red salmon. Next year’s run is ...

HENDERSON, Minn. (KEYC/Gray News) – A man in Minnesota is accused of running over his wife after she jumped out of his moving truck Saturday. Jeremy Michael Davidson, 48, is charged with felony ...

Do you prefer running outside or on a treadmill? Jeff will run outside all year long, no matter the weather. Aly loves running outside, but heads for the treadmill if the weather is bad, or if she ...