Weighted vests can be surprisingly discreet too—slip one under your ski jacket and you'll build ski strength and increase the ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Weight vest rucking will help you develop strength in your upper back, core and legs for when you start training with a ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint ...

Experts explain the health benefits and risks of wearing a weighted vest for walking and lifting. Here's how it helps weight ...

There are plenty of weighted vest options to choose from, ranging from $15 to more than $300. The most expensive ones look ...

Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

When Scott Hussey heard about the Trump administration’s eagerness to pay for workout equipment in airports, he could not ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...