Track daily activity with Apple Watch
The Activity app on your Apple Watch helps you keep track of your movement throughout the day and encourages you to meet your fitness goals. The app tracks how often you stand, how …
Hitting the Gym? Skip the Guesswork and Let Your Apple Watch …
Dec 8, 2025 · To start a workout, you'll need to pick an activity to track. Open the Workout app on your watch, swipe down the list, and select the one you want. Can't find your favorite workout? …
How to Use Fitness & Activity App on Apple Watch - YouTube
Want to know how to use the Fitness and Activity apps on your Apple Watch? In this video, I’ll walk you through everything you need to get started with Apple Watch fitness tracking....
How to use the Apple Watch Activity app - Macworld
Jul 28, 2015 · Apple Watch owners can get fit easily with the Activity app. Here’s how to track calories burned, time spent exercising (and sitting and standing) and distance moved with the …
Complete guide to using the Activity app on your Apple Watch: …
Learn how to use the Activity app on your Apple Watch: customize your goals and stay motivated every day. Get moving and share!
Apple Watch: Activity and Workout app explored and explained
Nov 16, 2021 · The Activity app is the fitness tracking element of the Apple Watch and keeps tabs on whether you’re getting enough exercise per day. It differs from most activity trackers by …
Apple Announces New Fitness+ Workout Programs, Strava …
Jan 2, 2026 · Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: New Year limited-edition award: Users can win …
Get active with Apple Watch
Apr 14, 2025 · The Activity app on Apple Watch encourages users to close their three Activity rings — Move, Exercise, and Stand — by hitting personal daily goals for active calories …
Apple Watch Activity Rings: How They Work and How to Set …
3 days ago · How to Set Up Activity Rings for the First Time When you first pair an Apple Watch, Activity Rings are set up automatically based on your age, height, weight, and activity level. …
How to Use the Workout App on Apple Watch – iGeeksBlog
Aug 19, 2025 · Learn how to use the Workout app on Apple Watch to track runs, cycling, HIIT, swimming, and more. Customize metrics, set alerts, and unlock pro-level features.