Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create …

Headspace is your guide to mental health, mindfulness, and meditation. Access guided meditations, mindfulness tools, therapy for anxiety, mental health coaching, and Ebb, your AI companion.

Headspace is a digital mental health company that provides guided meditation, mindfulness, and online therapy services. Founded in May 2010 by Andy Puddicombe and Richard Pierson, the company is …

Jul 9, 2025 · Headspace is an easy-to-navigate mindfulness and meditation app that teaches fundamental breathwork techniques and meditation exercises through progressive courses.

Headspace is the leading everyday mental health companion, helping people care for their minds anytime, anywhere. Our all-in-one app delivers personalized support — from AI-powered guidance to …

Headspace makes it easy to discover content that meets your mental health needs. You can browse or search by topic category, including stress, anxiety, sleep, or mindfulness. Explore our entire library of …

Headspace is the mental health app here to help you manage your stress through personalized recommendations, meditations, and exercises. Learn calming breathwork and build resilience with …

Nov 14, 2025 · Explore science-backed exercises that help you care for your mind and boost mental health with meditation. Meditate, practice mindfulness, relax and prioritise mental health and self-care....

Mental health coaching from Headspace is here. From everyday anxiety and stress to big life challenges, connect with an empowering expert that’s here to help you reach your goals.

Your guide to being kind to your mind. Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier,...