
Learned Helplessness: Seligman's Theory of Depression
May 2, 2024 · Learned helplessness is a psychological phenomenon in which a person learns that they cannot avoid bad things happening in the future. This causes a person to stop trying to …
Learned helplessness - Wikipedia
Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. In humans, learned helplessness is related to the concept of self …
Learned Helplessness: Definition, Examples, and How to Cope
Sep 3, 2025 · Learned helplessness happens when people are conditioned to believe that a bad situation is unchangeable or inescapable. Learn why it happens and how to overcome it.
Learned Helplessness - Psychology Today
Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do …
Learned helplessness: Examples, symptoms, and treatment
Dec 9, 2024 · In psychology, learned helplessness is a state that occurs after a person has repeatedly experienced a stressful situation. They believe they cannot control or change the …
Learned helplessness | Description, History, & Applications
Dec 26, 2025 · Learned helplessness, in psychology, a mental state in which an organism forced to bear aversive stimuli becomes unwilling to avoid those stimuli.
Learned Helplessness: Signs, Causes & 9 Ways to Regain Control
Learned helplessness is a psychological state in which a person believes they have no control over their situation and stops trying to change it. Someone experiencing learned helplessness …
What Learned Helplessness Says About You - ReGain
Dec 19, 2025 · What does it mean when you feel powerless to help yourself? If you are asking this question, you may be experiencing learned helplessness – a feeling that you are unable to …
What is Learned Helplessness? Practical Strategies for …
Learned helplessness occurs when someone repeatedly faces difficult situations and starts believing they have no control over the outcome, even when change is possible. This mindset …
Learned helplessness - PMC
Helplessness may be considered as a consequence of early socialization experiences. More specifically, the rigidity and negativism emphasized in our family systems are likely to affect …