How Do You Treat a Strained Neck Muscle? - MedicineNet
If you suddenly have a pain in your neck after exercising or waking up from a nap, you might have pulled a muscle in your neck. Learn what a strained neck muscle is, how you can treat it, and …
Neck Strain: Causes and Remedies - Spine-health
A neck strain occurs when one or more fibers in a neck muscle or tendon stretches too far and tears. This injury, also called a pulled muscle, can vary in intensity depending on the tear’s …
Pulled Neck Muscle: Symptoms, Causes, And When To Seek Help
Dec 14, 2025 · Typically, a pulled neck muscle results from sudden movements, poor posture, or overuse, and it often resolves with rest, ice, gentle stretching, and over-the-counter pain relievers.
Pulled Muscle in Neck: Causes, Symptoms, and Effective …
Nov 20, 2024 · Learn about causes, symptoms, and treatments for a pulled neck muscle. Discover relief options for neck pain and ways to prevent future injuries.
What to Do When You've Pulled a Neck Muscle: Relief and …
Jun 1, 2025 · When it comes to relieving and recovering from a pulled neck muscle, there are several strategies you can try. Here are some expert tips to get you started: When you first pull …
3 Easy Ways to Treat a Neck Strain - wikiHow
Oct 9, 2025 · To encourage healing and prevent future strains, do stretches and exercises to limber up and strengthen your muscles. Rest your neck for 1-2 days after the injury. If you’ve …
Neck Strain (Sprain): Symptoms, Causes, Treatment, Recovery Time
Both strains and sprains of the neck may involve tears to ligaments covering the cervical vertebrae of the spine, the many muscles of the neck (which move the head), and many other …
How to Treat a Pulled Neck Muscle - bordertherapy.com
When you “pull” a muscle, the medical term is a muscle strain, which happens when a muscle is overstretched or torn. The neck is particularly vulnerable because it supports the head’s …
Neck Sprains and Strains - OrthoInfo - AAOS
Most symptoms of neck sprain or strain will go away in 4 to 6 weeks. However, severe injuries may take longer to heal completely. If you injure your neck during athletic competition, you …
Pulled Neck Muscle: Symptoms, Causes, And Effective Recovery …
Sep 27, 2025 · Learn about pulled neck muscle symptoms, common causes, and effective recovery tips to heal quickly and prevent future injuries.