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  1. Siesta - Wikipedia

    A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …

  2. What Is a Siesta? - Sleep Foundation

    Jul 23, 2025 · Siesta means “sixth hour” and has been used to indicate the period of time in the day when shops in Spain and other hot climates would close for a few hours in the afternoon . …

  3. What is a siesta? The history of the afternoon nap and its benefits.

    Apr 2, 2025 · A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an …

  4. What Is Siesta Sleep and How Does It Affect the Body?

    Jun 23, 2025 · A siesta is a short nap taken in the early afternoon, often after the midday meal. This practice is a tradition in many countries with warmer climates. The term can describe the …

  5. Siesta Coffee in Glenview, IL 60025 - Chamber of Commerce

    Siesta Coffee located at Inside Glenview Metra Train Station, 1116 Depot St, Glenview, IL 60025 - reviews, ratings, hours, phone number, directions, and more.

  6. Are siestas good for you? The benefits of a daytime nap explained

    Jul 19, 2025 · While the residents of many Mediterranean countries head for an afternoon nap when the sun is at its hottest, it doesn’t have to be scorching to have a siesta – getting some …

  7. SIESTA | English meaning - Cambridge Dictionary

    After lunch there was a strict siesta (no talking allowed), followed by the afternoon activity based on the subject of the day.

  8. Health Benefits Of Siestas: What You Need To Know

    Jan 9, 2025 · Enter la siesta. The word siesta is actually a Spanish term for a nap, one that gives you the extra pep in your step required to get through the second half of your day.

  9. SIESTA Definition & Meaning | Dictionary.com

    SIESTA definition: a midday or afternoon rest or nap, especially as taken in Spain and Latin America. See examples of siesta used in a sentence.

  10. Siesta Coffee

    Find Your Nearest Café Quickly locate your nearest Siesta drive-thru or café, get directions, and check opening times.