All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
berkeleywellbeing.com
Relaxation Techniques: 21 Ways to Undo Stress and Relax
Feeling wired? Need to short-circuit your stress and just relax already? Here are a bunch of science-based strategies to help you relax and feel less anxious.
Oct 23, 2020
Relaxation Technique for Stress
18 Effective Stress Relief Strategies
verywellmind.com
3 months ago
Progressive Muscle Relaxation for Stress and Insomnia
WebMD
Melissa Conrad Stöppler,MD
Mar 13, 2024
How to Use Guided Imagery for Relaxing in 5 Simple Steps
verywellmind.com
Apr 1, 2024
Top videos
6:43
Relaxation Exercises To Help Fall Asleep
sleepfoundation.org
Dec 18, 2020
6:23
Mindful Breathing: Progressive Muscle Relaxation
YouTube
American Lung Association
379.3K views
Apr 13, 2020
17:32
Relaxation Response - 17 Minute Guided Meditation
YouTube
Mount Sinai Health System
179.5K views
Sep 11, 2014
✕
#29 on
Newsweek
World's Best Hospitals 2020 - Top 100 Global
Relaxation technique Relaxation Music
15:24
529K views · 9.3K reactions | INSTRUMENTAL MUSIC FOR RELAXATION 1.Power Of Love 2.Song For Anna 3.Blue Bayou.. | Antonio Alba Salvacion Jr | Facebook
Facebook
Antonio Alba Salvacion Jr
529.3K views
1 week ago
0:20
348K views · 6.2K reactions | Bilateral music stimulation like you’re...
Facebook
Nadia Addesi
289.2K views
2 weeks ago
0:31
1.4M views · 34K reactions | Bilateral music stimulation like you’re...
Facebook
Nadia Addesi
1.1M views
1 week ago
6:43
Relaxation Exercises To Help Fall Asleep
Dec 18, 2020
sleepfoundation.org
6:23
Mindful Breathing: Progressive Muscle Relaxation
379.3K views
Apr 13, 2020
YouTube
American Lung Association
17:32
Relaxation Response - 17 Minute
…
HIGHLY RANKED HOSPITAL
YouTube
Mount Sinai Health System
✕
#29 on
Newsweek
World's Best Hospitals 2020 - Top 100 Global
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
207.5K views
Dec 8, 2020
YouTube
DBT Skills from Experts
4:21
Guided Imagery For Relaxation: B
…
NATIONALLY RATED HOSPITAL
YouTube
CHOC Children's
✕
#28 by
U.S.News & World Report
for Pediatric Cancer
7:49
8 Minutes to Calm :: A Guided Relaxation
423.6K views
Feb 25, 2010
YouTube
VIDYAdotTV
2:29:02
Adagios: Best Relaxing Classical Music
9.5M views
Aug 29, 2017
YouTube
Brilliant Classics
1:55:31
Mantras for Deep Inner Peace | 8 Powerful Mantras
14.1M views
Mar 3, 2016
YouTube
Meditative Mind
10:21
10-Minute Meditation For Beginners | Goodful
5.5M views
Aug 15, 2020
YouTube
Goodful
25:48
Deep sleep meditation | 25min | guided relaxation
360.8K views
Jul 11, 2021
YouTube
yoginimelbourne
15:21
15 Minute Guided Meditation for Mindfulness
366.8K views
Feb 22, 2019
YouTube
Declutter The Mind
4:35
GCSE PE - RELAXATION TECHNIQUES (Mental Rehearsal
…
11.9K views
Jun 20, 2021
YouTube
igpecomplete
5:25
RELAXATION TECHNIQUES FOR KIDS - Body Scan Meditation
131.2K views
Feb 25, 2021
YouTube
Smile and Learn - English
6:08
Mindful Meditation: 5-Minute Deep Breathing Mindful Relaxation
280.8K views
Aug 17, 2020
YouTube
Nicklaus Children's Hospital
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
473.1K views
Feb 10, 2021
YouTube
The Partnership In Education
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
770.6K views
Oct 30, 2016
YouTube
Mindful Breaks
3:07
Relaxation for Kids - The Koeppen Technique (Part 1)
118.3K views
Feb 4, 2020
YouTube
Smile and Learn - English
4:00:00
Release ALL Stress | Positive Energy Brain Waves - REM Sleep
…
784.7K views
Oct 29, 2019
YouTube
SleepTube - Hypnotic Relaxation
1:00:06
Alpha sound (7 and 14 Hz) - 1 hour - The Silva Method Ireland
1.3M views
Mar 30, 2020
YouTube
The Silva Method Ireland
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.6M views
Apr 27, 2020
YouTube
AskDoctorJo
10:07
10 Minute Bedtime Stretches - Pilates Stretches for Flexibility an
…
386.8K views
Nov 25, 2020
YouTube
Jessica Valant
3:56
Guided Imagery Relaxation: Leaves on a Stream | CHOC
15.4K views
Apr 11, 2020
YouTube
CHOC Children's
15:02
Relaxing 15 Minute Guided Meditation for Balancing / Mindful
…
694K views
Oct 16, 2018
YouTube
The Mindful Movement
3:08:39
3 HOURS Relaxing Soundscapes, Ambient Sounds, Relaxation Music
324.5K views
Feb 9, 2016
YouTube
BuddhaTribe - Relaxation Bar Music Vibe
1:13
How to reduce stress with progressive muscle relaxation
256.2K views
Jan 19, 2017
YouTube
Hamilton Health Sciences
2:22
Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Bre
…
1M views
Jan 15, 2019
YouTube
Matcha
7:59:59
[ Stress - Anxiety ] HEALING RELAXATION Theta Waves l Slee
…
453.6K views
Apr 13, 2020
YouTube
SleepTube - Hypnotic Relaxation
1:07
Headspace | Mini Meditation | Let Go of Stress
25.9M views
May 10, 2018
YouTube
Headspace
5:00:00
The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Mu
…
53.5M views
Oct 24, 2019
YouTube
SleepTube - Hypnotic Relaxation
See more videos
More like this
Feedback