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Dumbbell Burpee // Efficiency & Technique Tips
2:09
YouTubeZOAR Fitness
Dumbbell Burpee // Efficiency & Technique Tips
The DB Burpee is a challenging, full body exercise that tests dynamic hip flexion & extension The Ultimate DB Snatch Guide: https://www.zoarfitness.com/movements/dumbbell-snatch/ The Ultimate Burpee Box Jump Over Guide: https://www.zoarfitness.com/movements/burpees/ Check out our other resources... » 1-on-1 Coaching: https://zoarfitness.com ...
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Burpee Workout
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