Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
20.5M viewsMay 18, 2019
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My Top 4 Mobility Moves I do daily to Improve Flexibility & Range of Motion🔥😮 Save this routine and try it for a week — your body will feel the difference ✨ Do this daily for better mobility, flexible hips and a healthier range of motion💪 #flexibility #stretching #mobilitytraining #yogapractice #flexibilitygoals | Flex with Olha
0:15
364 views
My Top 4 Mobility Moves I do daily to Improve Flexibility & Range of Motion🔥😮 Save this
Flex with Olha
Leg Stretches for the Inflexible! Beginner Flexibility Routine
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