16 reactions | Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness | Facebook
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16 reactions | Try this series of abs & core exercises that will not only …
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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Get a quick, yet thorough total body workout with Phong & Tatiana. Tone and tighten your abs while strengthening your core and get a head to toe slimming & sculpting session. Watch it on gymra.com - free for 30 days, no credit card required! | Gymra Fitness | Facebook
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
289 views1 week ago
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33 reactions | Did you try our Quick Abs Workout to lose your love...
33 reactions | Did you try our Quick Abs Workout to lose your love...
621 views1 month ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness | Facebook
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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1.2K views · 37 reactions | Day 2 of Julia Bognar’s 21 Day Transformation works your abs & glutes in ways you've never worked them before! Get toned and trimmed with this killer workout. Watch it here https://youtu.be/nxVMFSlsis0 and stay tuned for the rest of the program! | Gymra Fitness | Facebook
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1.2K views · 37 reactions | Day 2 of Julia Bognar’s 21 Day Transforma…
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Are you tired of the same old ab workouts? Well then, look no further because this is the routine for you! Yoga inspired with a focus on the abs & core, this workout will help you tighten up your midsection while building strength & flexibility. Slouching makes your belly look bigger than it actually is and these moves will improve your posture, so ensure proper form and do the routine 3 times a week on nonconsecutive days to see results within 4 weeks. | Gymra Fitness
Are you tired of the same old ab workouts? Well then, look no furth…
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