If you struggle with early extension, your core might be the missing link. Here’s how poor core stability creates the fault: 1️⃣ Pelvis loses control If the deep core muscles aren’t strong enough to stabilise the pelvis, the body loses its ability to stay in “golf posture.” So instead of rotating around a stable pelvis, the hips thrust toward the ball to find balance. 2️⃣ Compensating for lost power When the core can’t transfer force, your body uses the lower back and hips instead—pulling you ou
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