👉If you’re trying to change a habitual behaviour or pattern - like overthinking, criticising (yourself or others), fixing/solution-finding or people-pleasing, try this: The first step is to become aware of the part of your personality that’s doing the thing you want to change. Because that part isn’t all of who you are. The fact that you’re aware you overthink, for example, means there’s some other part of you who is aware of that. There may be a part of you who is critical of your overthinking
FacebookVoice Dialogue in Daily Life
👉If you’re trying to change a habitual behaviour or pattern - like overthinking, criticising (yourself or others), fixing/solution-finding or people-pleasing, try this: The first step is to
Voice Dialogue in Daily Life. Malte Marten · Path to Inner Peace (1111 Hz). 👉If you’re trying to change a habitual behaviour or pattern - like overthinking, criticising (yourself or others), fixing/solution-finding or people-pleasing, try this: The first step is to become aware of the part of your personality that’s doing the thing you ...
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