1.9K views · 29 reactions | The Farmer’s Carry—one of the most underrated strength builders out there.  Clean technique = better results. Use these cues to level up your carry and protect your shoulders and lower back. The goal isn’t just to move the weight… It’s to move it well. Tall, strong, controlled. No excuses, just discipline.  | Box Strong | Facebook
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1.9K views · 29 reactions | The Farmer’s Carry—one of the most u…
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