Make sure you don’t skip the cardio portion of your sessio..Do your SH**!! Lock in #fyp #cardio #fitnessmodel #gymgram #workout #dontskip #fitness #motivation #inspiration #gotothegym #lock #in #explorepage | Jerrell Harris
Make sure you don’t skip the cardio portion of your sessio..Do your S…
90 views2 months ago
FacebookJerrell Harris
Many people skip cardio during a bulk, fearing it will burn muscle or interfere with their gains. The truth is, cardio isn’t going to burn enough calories to kill your bulk, unless you’re truly overdoing it. CBUM points this out by saying: - Cardio strengthens your cardiovascular system, which supports your growing physique, helping you train harder and longer. Those calories you burn in a 20-30 minute session are minimal and can be easily replaced by your next meal. A few extra bites of a sandw
Many people skip cardio during a bulk, fearing it will burn muscle o…
95.5K views5 months ago
FacebookFitxfusion
Looking for a way to get your heart pumping without a gym membership? This 10-minute, low-impact cardio routine fits right into your busy schedule and can be done from the comfort of your home. Feel more alive and ready to tackle your day—no fancy equipment required! Try WeShape for FREE, click the link: 🔗👇 http://weshape.com/challenge-fb | WeShape
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Looking for a way to get your heart pumping without a gym members…
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My streak is officially over. Recently, I missed a cardio workout for the first time since May of 1998. I tell you the full story of how it happened here on The Skip Bayless Show: | Skip Bayless
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My streak is officially over. Recently, I missed a cardio workout for the f…
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FacebookSkip Bayless
Skip running – this 20-minute bodyweight workout builds endurance and overall fitness
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2.2K views · 60 reactions | Boxer skip can be a little weird at first but don’t neglect it, it’s the most foundational skipping movement and will allow you to skip for longer periods of time落⚡️My rope: crossrope.com/jrdenter DOTHETHING to save #jumprope #dothething #weightloss #cardio #fitness #jumpropedudes #health #crossrope #jumpingrope #jumpingrope #boxerskip | Jump Rope Dudes | Facebook
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2.2K views · 60 reactions | Boxer skip can be a little weird at first bu…
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FacebookJump Rope Dudes
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