12 Bad Postures That Damage Your Spine (and How to Fix Them!) 🪑💪 | Back Health Tips
0:06
YouTubeHealthy Seniors
12 Bad Postures That Damage Your Spine (and How to Fix Them!) 🪑💪 | Back Health Tips
Do you struggle with back pain, poor posture, or neck tension? These 12 common bad postures might be the cause! From slouching on the couch to texting with your head down, these habits can weaken your spine and lead to long-term back problems. In this video, you’ll learn: ️ The worst postures that hurt your back & spine ️ Simple daily ...
3.4K views3 months ago
Shorts
SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gaya ng mga ito👇 ☑️Palaging Ngalay ang Batok ☑️Hirap Lumingon ☑️ Dislocated na shoulder ☑️ Scoliosis (sanhi ng misalignment) ☑️ Upper Back Pain ☑️ Frozen Shoulder ☑️ Lower Back Pain ☑️ Bad Posture ☑️ Tapilok ☑️ At Marami Pang Iba... Malaki ang maitutulong ng hilot & Bone Setting Therapy sa mga ganitong problema. Book your appointment now! Call/text: 09914048880 Location: search sa google map PATCO residence, brgy new lower Bicutan,Taguig City
1:09
71.8K views
SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gaya ng mga
jaysonpagulayan81
Fix Your Posture With 2 Simple Upper Back Exercises
0:53
13.7K views
Fix Your Posture With 2 Simple Upper Back Exercises
Precision Movement
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.8M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
239.8K viewsMay 17, 2021
Top videos
4 Effective Exercises to Fix Your bad Posture | Best Posture Correction Routine for Back Pain relief
0:08
4 Effective Exercises to Fix Your bad Posture | Best Posture Correction Routine for Back Pain relief
YouTuberunner fitness
10.4K views2 months ago
5 Exercises to Fix Your Bad Posture in 10 Minutes!
0:23
5 Exercises to Fix Your Bad Posture in 10 Minutes!
YouTubeMendy Fitness
2K views1 month ago
Improve Spine And Back Mobility For Relieve Pain
0:10
Improve Spine And Back Mobility For Relieve Pain
YouTubeIvan Lomaka
18.3K views1 month ago
Back Pain Exercises
HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack Your Own Back)
0:35
HOW TO CRACK YOUR BACK at HOME - (Three Ways to Crack Your Own Back)
YouTubeGet Adjusted Now with Dr.
4.3M viewsJan 20, 2023
I LET A PATIENT CRACK ME⁉️😂 #chiropractic #backpain #neckpain #trending
1:45
I LET A PATIENT CRACK ME⁉️😂 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
183K views3 weeks ago
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
209.1K viewsMay 30, 2023
4 Effective Exercises to Fix Your bad Posture | Best Posture Correction Routine for Back Pain relief
0:08
4 Effective Exercises to Fix Your bad Posture | Best Posture Correc…
10.4K views2 months ago
YouTuberunner fitness
5 Exercises to Fix Your Bad Posture in 10 Minutes!
0:23
5 Exercises to Fix Your Bad Posture in 10 Minutes!
2K views1 month ago
YouTubeMendy Fitness
Improve Spine And Back Mobility For Relieve Pain
0:10
Improve Spine And Back Mobility For Relieve Pain
18.3K views1 month ago
YouTubeIvan Lomaka
Fix Your Posture With 2 Simple Upper Back Exercises
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.7K views6 months ago
YouTubePrecision Movement
6 Signs You Have Poor Posture and How to Fix Them
0:11
6 Signs You Have Poor Posture and How to Fix Them
160 viewsNov 25, 2024
YouTubeWeightlossmedico
HOW TO FIX YOUR BAD POSTURE - Simple Posture Correction for Rounded Shoulders
0:09
HOW TO FIX YOUR BAD POSTURE - Simple Posture Correction for Rou…
52.6K views3 months ago
YouTubeGet Adjusted Now with Dr. Justin Lewis
Bad Posture? Here’s How to Fix It | Dr. Vardhan | SpineTreatment
1:11
Bad Posture? Here’s How to Fix It | Dr. Vardhan | SpineTreatment
802 views2 months ago
YouTubeSpineTreatment
0:33
Exercise to fix Lumbar Lordosis. Correct Lumbar Lordosis Posture.
62.8K viewsJul 27, 2024
YouTubeJoPhysioLab
0:12
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiff…
41.7K views1 month ago
YouTubeFitness Happy Time
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
155.2K views1 month ago
YouTubeFitness Happy Time
0:07
🙆‍♀️ Posture Corrector Review: Does It Really Work?
3 views5 months ago
YouTubeDylan Ross
1:09
SEVERE FROZEN SHOULDER 😱 Nararamdaman mo din ba ang gay…
71.8K views1 week ago
TikTokjaysonpagulayan81
Ultimate Posture Correction with Neck and Back Brace
3.1M viewsOct 22, 2023
TikTokjames_white_training
Maintaining Posture to Avoid Back Pain
864.7K viewsOct 1, 2024
TikTokmigsandeca
0:05
BackHero™ op TikTok
212.5K views6 months ago
TikTokshopbackherotm
Posture Corrector: Improve Your Posture with Posture Pro!
2.1M viewsAug 24, 2024
TikTokposturepro.official
Is sitting posture connected to a bad back? #stitch with @Langie #back…
201.7K viewsNov 18, 2023
TikToksquatuniversity
Back pain at 16 shouldn’t be normal 😭#viral #wiggiediego #skit #comedу #…
985K viewsNov 22, 2022
TikTokwiggiediego
Improving Posture: Tips and Exercises for Better Alignment
1.6M viewsJul 1, 2023
TikTokkaulitzfamm
See more videos
Static thumbnail place holder