𝔤𝔬𝔩𝔡𝔢𝔫 𝔢𝔯𝔞 𝔬𝔣 𝔟𝔬𝔡𝔶𝔟𝔲𝔦𝔩𝔡𝔦𝔫𝔤™ 🔵 on Instagram: "Fitness Friday with Arnold and Rachel McLish #oldschoolbodybuilding #bodybuilding #triceps #biceps #muscle #bodybuildingmotivation #goldenera #goldenage #workout #mrolympia #schwarzenegger #aesthetic #sculpture #workout #arnoldclassic #arnold #hardtrainig #olympia #ifbb #goldeneraofbodybuilding #legend #thebest #theking#nopainnogain #oldschoolbodybuilding"
0:25
Instagramgolden_era_of_bodybuilding
𝔤𝔬𝔩𝔡𝔢𝔫 𝔢𝔯𝔞 𝔬𝔣 𝔟𝔬𝔡𝔶𝔟𝔲𝔦𝔩𝔡𝔦𝔫𝔤™ 🔵 on Instagram: "Fitness Friday with Arnold and Rachel McLish #oldschoolbodybuilding #bodybuilding #triceps #biceps #muscle #bodybuildingmotivation #goldenera
In this Fitness Friday session, Arnold and Rachel McLish work on perfecting the triceps extension. They share their expertise on proper form and technique, making it an ideal workout for those looking to sculpt their arms. With a focus on slow and controlled movements, this exercise is great for burning off extra calories. # ...
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